This original narrative warmly shares clever advice for a contented life. Each line of text is artfully illustrated with a photograph from polar photographer Jonathan Chester’s wonderful, intimate photographs taken at Churchill and Spitsbergen. Polar bears accept life in a harsh environment; they embody a strong sense of self and rely on their instincts. They live in harmony with their environment. They stay cool under pressure. We can learn a lot about living a contented life simply by observing their daily existence.